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WHAT IS FOOT ZONE THERAPY?

 
Foot zoning is the ability to tap into the entire body. There is a map of the body on the feet. When we access the feet we actually access the entire body.
 
Traditional East Asian foot reflexology has taught us that by accessing the energy meridians in our feet we can stimulate the signals, or pressure points, signaling to the cells to go back to their original state of vibration which will rejuvenate, restore & rebuild.  Foot Zone therapy as we know it today comes from Western Europe developed by Dr. Charles Ersdal. His technique has been widely used here in the US since the early 1970’s.
 
A foot zone is a beautiful way to bring balance back to into the body. During a foot zone, imbalances in the physical, emotional, mental, and spiritual body can be addressed. If desired you will be given tools and prompts to help you take back control, to become empowered as you navigate your own healing journey.
 

WHAT TO EXPECT FROM A ZONE

 
Some benefits are as follows:
  1. Releasing body tension.
  2. Cleansing the body of toxins.
  3. Improvement in circulation.
  4. An accurate and current assessment of the body's energy system.
  5. An increase in the body's energy system.
  6. Homeostasis and balance.
  7. Preventative health care
  8. Helps build a strong immune system
  9. A quicker response time for health after injury or illness
  10. Relationships can be improved
  11. Harmony and peace in your home and life.
 
Foot Zone Therapists cannot diagnose or prescribe. We believe in treating the body as a whole and not treating specific diseases or problems. We cannot make claims to cure or directly heal someone but there have been remarkable results seen both during and after a zone.
 
 There have been many people that have experienced relief from common ailments such as headaches, back pain, digestive, and sleep disorders, depression, auto-immune failure, the common cold/flu, stress, and many other health problems.
 

HOW LONG DOES IT TAKE?

 
Typically just an hour, however, the first zone generally is longer
 

WHAT ARE SOME TYPICAL SIDE EFFECTS?

 
  • Increase in elimination
  • Dry or thirsty mouth
  • Your body becomes more fertile
  • A deep state of relaxation and calmness
  • A change in sleep patterns...for the good
  • A greater expression of emotions
  • Greater strength to face challenges in life
  • Increased energy
  • Pain relief
  • Hormonal balance
  • Release of emotions
 

CAN A FOOT ZONE HELP WITH MY EMOTIONS?

 
Yes, absolutely. All memories and emotions are not only created in the body but can also be stored there. The organs of the body are connected to these memories and emotions. While a specific organ or system is being zoned, a physical and/or emotional change can occur. Foot zoning, being another form of energy and bodywork, can encourage whole-body connection, balance, increased health, and emotional wellness.
Accessing the physical body through the Zone is the easiest. The emotional, mental, and spiritual bodies are truly controlled by the subconscious mind of the client. You are in control; if you want to release emotions they will be released.

WHAT CONDITIONS CAN A FOOT ZONE HELP?


  • Depression (including Postpartum) 
  • Anxiety 
  • ADHD 
  • Multiple Sclerosis 
  • Fibromyalgia 
  • Lupus 
  • Crohn's Disease 
  • Diabetes I & II 
  • Mononucleosis
  • Urinary Tract Infection
  • Chronic-Fatigue Syndrome Reflex
  • Sympathetic Dystrophy
  • Sleep Apnea
  • Arthritis
  • Asthma
  • Migraines
  • Back, Neck, Hip, Knee, and Shoulder Pain
  • Head Injuries (ie: Concussion and Whiplash)
  • Hormone Imbalance
  • Sciatica
  • Hypo & Hyperthyroidism
  • Kidney Stones / Gallstones
  • Irritable Bowel Syndrome
  • Osteoporosis
  • Water Retention
  • Help during pregnancy - Decreased labor time
And many many more...

 

HOW OFTEN SHOULD I BE ZONED?

I honor my clients’ journey and will never get in the way of your intuition. My recommendation is always if the thought “I need a foot zone”, pops into your head, then you should book one. I like to empower my clients to take charge of their health, learn to listen to their body's communication, and honor that voice.
 
I will also say that getting zoned is similar to working out. If you want to be in the best shape and be fit physically you need to set a plan to work out regularly. Many
clients benefit significantly from being zoned once every month while others feel it necessary to be zoned as often as every week or 2 weeks. This really depends on what you are trying to accomplish with the treatments.
 

BOOKING A FOOT ZONE:

Prices:
Adult $50
Teen (11-15) $35
Child (0-10) $25
*Gift Cards are also available
SCHEDULE A ZONE

Testimonials

Whitley White

I have been taking my kids, and myself to see Karen for about a month now, and every time we go I’m amazed at how great we all feel. The energy in our home and within ourselves is so great. I have also noticed major improvements in the health and behavior of my kids. We love Karen and will continue to go as much as we can.

Sheridan Mullen

Amazing zones that truly work wonders! I had the unique experience to take her certified classes to become a practitioner myself and it was very educational but also gave me greater confidence and self worth. Karen teaches us to find our gifts and to share those with others in which I was able to learn more about myself and come to love who I am and use the talents and gifts that I have to bless others lives as well as my own. Her zones and classes are SO WORTH IT!

Riley Shannon

 I was new to Foot Zoning and after a few visits with Karen I really liked it and saw results the more I went. She helped me balance my energy which made me feel much more clear and at peace. I loved it, and highly recommend it!

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